Cervical radiculopathy, often referred to as a “pinched nerve,” can cause sharp, shooting pain, numbness, or weakness that radiates from your neck into your arms. If you’re experiencing these symptoms, it’s important to seek help. At Darwin Health Group, our physiotherapists are experts in treating cervical radiculopathy and helping you regain function.
What is Cervical Radiculopathy?
Cervical radiculopathy occurs when a nerve in the cervical spine becomes compressed or irritated, often due to a herniated disc, bone spur, or degenerative changes. Symptoms may include:
Sharp, burning, or radiating pain in the neck, shoulders, arms, or hands.
Numbness or tingling in the affected area.
Muscle weakness or difficulty gripping objects.
How to Fix It
Rest and Activity Modification: Avoid activities that aggravate symptoms.
Gentle Stretching: Stretching the neck and shoulders can help relieve pressure on the nerve.
Pain Relief: Over-the-counter medications or prescribed treatments can help manage pain.
How Can a Physio Help?
Our team at Darwin Health Group can:
Perform a thorough assessment to determine the cause of your symptoms.
Use techniques like traction, manual therapy, and soft tissue massage to relieve nerve compression.
Design a tailored exercise program to improve mobility, strength, and posture.
Provide education on how to prevent future episodes of cervical radiculopathy.
If you’re in Darwin and struggling with cervical radiculopathy, don’t wait—contact Darwin Health Group today to book your appointment and start your journey toward recovery.
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