Blog | Darwin Health Group

FROM THE BLOG

Dive deeper into useful insights on treatments and recovery for conditions

Aug 23, 20232 min read

Maximise Your Health Benefits: Claiming Private Health Rebates for Pilates at Darwin Health

Are you reaping all the benefits you can from your private health insurance? If you're a regular at Darwin Health Group Pilates, you...

Aug 16, 20232 min read

Discover Darwin Health Group: Your Trusted NDIS-Registered Physiotherapy

In a stride towards enhancing our commitment to providing comprehensive and inclusive healthcare, we are thrilled to announce that Darwin...

Aug 3, 20232 min read

Caring for Your Pelvic Floor: A Guide for Postpartum Health

Childbirth is a transformative journey that brings immeasurable joy, but it can also leave a lasting impact on a woman's body. One common...

Jul 25, 20233 min read

Elevate Your Fitness with Pilates at Darwin Health Group

Welcome to Darwin Health Group, your ultimate destination for holistic health and wellness in Darwin. In this blog post, we're excited to...

Jun 19, 20232 min read

Understanding the Difference between Physiotherapy and Osteopathy

Introduction: When it comes to addressing musculoskeletal issues and promoting overall well-being, it's essential to understand the...

Jun 19, 20232 min read

Understanding the Difference between Physiotherapy and Chiropractic Care: Choosing the Right Path

When it comes to seeking professional help for musculoskeletal issues or physical conditions, it's essential to understand the different...

May 23, 20231 min read

🏋️‍♀️ Boost Your Performance with Sports Physiotherapy 🏋️‍♂️

Are you an athlete looking to take your game to the next level? Look no further! Darwin Health Group is proud to offer top-notch sports...

Apr 30, 20231 min read

Just starting exercise again?

Today I want to talk about the importance of taking it slow when it comes to getting back into exercise after a period of prolonged rest....

Apr 26, 20231 min read

Achilles tendinopathy

The Achilles tendon is a soft tissue structure that connects the muscles of the calf to the calcaneus (heel bone). A tendinopathy can...

Apr 20, 20232 min read

Pilates postpartum

Pilates is a low-impact form of exercise that can be highly beneficial for women who have recently given birth. Whether you had a natural...

Apr 19, 20232 min read

Hydration and injury prevention

Welcome to our physiotherapy clinic in Darwin, where we're all about helping you maintain optimal physical health and mobility. As...

Apr 15, 20232 min read

Physiotherapy services in Darwin

As we all know, physiotherapy is a healthcare service that focuses on helping individuals achieve optimal physical function and mobility....

Apr 13, 20231 min read

Overactive bladder

Overactive bladder (OAB) is a clinical diagnosis of urinary urgency, daytime frequency and/or waking at night to void. OAB can have a...

Apr 3, 20231 min read

How to prevent osteoporosis?

Ask us about our better bones program. A physiotherapist guided strength class for those who are 55years and older. Benefits of strength...

Mar 20, 20231 min read

Tight muscles or are they just weak?

Is stretching getting you nowhere with your tight and sore muscles? Sometimes, muscles just need a good stretch when they’re feeling...

Mar 16, 20231 min read

KNEE program

The netballers KNEE program is a free netball specific injury prevention program. It has been proven effective in reducing general lower...

Jan 18, 20231 min read

Rotator cuff tears

Rotator cuff tears are one of the most common causes of shoulder pain. A tear to the rotator cuff can occur from an injury or trauma but...

Jan 5, 20231 min read

⭐️ Clinical reformer Pilates at DHG⭐️

Did you know; - 16 classes (Swipe for latest timetable) - Private health care rebate available - Small group classes (3-4ppl max) -...

Dec 6, 20221 min read

OVERACTIVE BLADDER

Overactive bladder (OAB) is a clinical diagnosis of urinary urgency, daytime frequency and/or waking at night to void. OAB can have a...

Nov 20, 20221 min read

Return to running after having a baby

Returning to running after having a baby can be a bit of a journey but here at Darwin Health Group, our Women’s Health team can help get...

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