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FROM THE BLOG
Dive deeper into useful insights on treatments and recovery for conditions


Jan 162 min read
Torticollis in Babies: What It Is and How Physiotherapy Can Help
Torticollis, or "wry neck," is a condition that can affect babies, causing their head to tilt to one side due to muscle tightness in the...


Jan 162 min read
Plagiocephaly: What It Is and How Physiotherapy Can Help
Plagiocephaly, often referred to as “flat head syndrome,” is a condition where an infant's head develops a flattened area on one side or...


Jan 162 min read
How Physiotherapy Can Help Men with Pelvic Floor Dysfunction
Pelvic floor dysfunction is a condition that affects both men and women, but it is often overlooked when it comes to men’s health. The...


Jan 162 min read
Rehabilitation After Prostatectomy: How Physiotherapy Can Help
A prostatectomy, whether it's a radical prostatectomy or a less invasive procedure, is a common treatment for prostate cancer or benign...


Jan 162 min read
Men’s Bladder and Bowel Health: How Physiotherapy Can Help
Bladder and bowel health is just as important for men as it is for women, yet it’s a topic that’s often overlooked. Issues such as...


Jan 163 min read
Bladder & Bowel Health
The Importance of Bladder and Bowel Health: How Physiotherapy Supports Women at Every Stage of Life Bladder and bowel health is essential...


Jan 162 min read
Incontinence
Incontinence is a common concern during pregnancy, affecting many women as their bodies undergo significant changes. The growing uterus...


Jan 145 min read
The Benefits of Physiotherapy for NDIS Participants at Darwin Health Group
The National Disability Insurance Scheme (NDIS) is designed to support Australians living with disabilities, providing access to...


Jan 145 min read
Sciatica: What It Is, How to Fix It, and How Physiotherapy Can Help
If you’ve ever experienced sharp pain, tingling, or numbness running down your leg, you may have encountered sciatica. This common...


Jan 145 min read
Degenerative Disc Disease: What It Is, How to Fix It, and How Physiotherapy Can Help
If you're suffering from ongoing back or neck pain, or if you've been diagnosed with degenerative disc disease (DDD), you're not alone....


Jan 144 min read
Understanding Lumbar Radiculopathy: Causes, Symptoms, and How Physiotherapy Can Help
If you've been experiencing sharp pain, numbness, or tingling sensations that radiate down your legs, you may be suffering from lumbar...


Jan 144 min read
Lumbar Spine Disc Bulge & Herniation: Causes, Symptoms, and How Physiotherapy Can Help
If you've been experiencing lower back pain, numbness, or tingling down your legs, there’s a chance you might be dealing with a lumbar...


Nov 12, 20243 min read
Understanding Core Training and Its Role in Abdominal Exercises
If you’ve spent any time in the fitness or rehabilitation world, terms like "core training," "core stability," or "abdominal exercises"...


Nov 5, 20247 min read
Returning to Fast Running After Injury: A Guide for Runners and Athletes
After having time off due to injury, one of the first questions a runner or field athlete asks is ‘when can I run again?’ If the athlete...


Oct 29, 20241 min read
Knee Pain in Cyclists: Common Causes and Management
Knee injuries are the most frequent overuse injuries among cyclists, often due to the sport’s repetitive motion. Accurate diagnosis and...


Oct 22, 20243 min read
Rotator Cuff Related Shoulder Pain (RCRSP)
Shoulder pain is a prevalent musculoskeletal condition, affecting up to 50% of the population annually. It's the third most common issue...


Oct 17, 20244 min read
Management of Simple Elbow Dislocations
The elbow is the second most frequently dislocated joint in adults, following the shoulder, and is the most common joint dislocation in...


Sep 20, 20242 min read
Youth Athletic Back Pain
The most frequent cause of low back pain in young athletes is lumbar bone stress injury (LBSI), including spondylolysis, which occurs in...


Aug 20, 20242 min read
ACL Repair: Rehabilitation and Recovery
Anterior Cruciate Ligament (ACL) repair is a common surgical procedure for individuals who have suffered an ACL tear, often during sports...


Aug 12, 20242 min read
Shoulder Reconstruction: Rehabilitation for Optimal Recovery
Shoulder reconstruction surgery is often necessary for severe shoulder injuries or chronic conditions that impair function and cause...
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