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FROM THE BLOG
Dive deeper into useful insights on treatments and recovery for conditions


Piriformis Trigger points
Piriformis trigger points are painful areas within the piriformis muscle, which is located deep in the glutes and plays an essential role...
Feb 192 min read


Hip Flexor Tendinopathy
Hip flexor tendinopathy is a common condition that occurs when the tendons of the hip flexor muscles become irritated or inflamed. The...
Feb 192 min read


Hip Arthritis
Hip arthritis, also known as osteoarthritis of the hip, is a common condition that occurs when the cartilage in the hip joint gradually...
Feb 192 min read


Trochanteric bursitis
Trochanteric bursitis is a common cause of hip pain that occurs when the bursa, a small fluid-filled sac located on the outside of the...
Feb 192 min read


Femoroacetabular impingement syndrome (FAI)
Femoroacetabular Impingement (FAI) is a condition that occurs when there is abnormal contact between the femoral head (ball) and the...
Feb 192 min read


Gluteal Tendinopathy
Gluteal tendinopathy, also known as greater trochanteric pain syndrome (GTPS), is a common condition that affects the tendons of the...
Feb 192 min read


Hip Labral Tears
A hip labral tear is a common injury that affects the cartilage surrounding the hip joint, known as the labrum. The labrum plays a...
Feb 192 min read


Sacro-iliac Joint (SIJ) Dysfunction
Sacroiliac (SI) joint pain is a common yet often misunderstood condition that can cause significant discomfort in the lower back, pelvic...
Feb 192 min read


What to Expect: Total Hip Replacement Treatment
Total hip replacement surgery is a significant procedure often performed to relieve pain and improve function in individuals with severe...
Jun 12, 20242 min read

Groin Injuries
Would you like to reduce your risk of groin related injuries by 41%? A 2019 study by Haroy et al demonstrated a significant reduction in...
Jul 19, 20221 min read
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