Lower back pain

Dive deeper into useful insights on treatments and recovery for conditions

Sep 20, 20242 min read

Youth Athletic Back Pain

The most frequent cause of low back pain in young athletes is lumbar bone stress injury (LBSI), including spondylolysis, which occurs in...

Aug 2, 20242 min read

Back Surgery Rehab: Steps to a Stronger Spine

Back surgery, whether it’s for a herniated disc, spinal fusion, or another condition, requires a dedicated rehabilitation process for...

Jan 10, 20242 min read

A Physiotherapists Guide to Lower Back Pain Treatment

Lower back pain is a prevalent and often debilitating condition that can significantly impact daily life. Whether caused by poor posture,...

Dec 6, 20233 min read

Myth busting: Lower back pain

Low Back Pain is the most common presenting problem physiotherapists see, which makes sense as it is the leading cause of disability...

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